1. Explain the differences between physical activity and exercise. (30%)2. Discuss the four (4) components of fitness.3. List and describe at least three (3) metabolic processes cells use to fuel physical activity. (40%)
1. Explain the differences between physical activity and exercise. (30%)2. Discuss the four (4) components of fitness.3. List and describe at least three (3) metabolic processes cells use to fuel physical activity. (40%)
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