Positive and Negative Affect Schedule

Take the PANAS twice during the week. Experience a positively oriented (e.g., humorous; uplifting; happy ending) movie/book/TV show/reading and journal about your emotional experience before and after the experience. Describe the effect of broadening that we discussed in lecture. Did you notice any broadening effects from the activity, or in other areas this week? Include results from the PANAS in your journal (take the PANAS before and after your positively oriented activity).  At least 300 words

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