Sources and Types of Stress

Watch the video above then please answer the following questions: What are your major sources and types of stress? {See textbook … they are two different things. What is the difference between emotion-focused and problem-focused coping? Describe a situation where you have used emotion-focused coping. What are/were the advantages and disadvantages of using emotion-focused coping in that particular situation. Describe a situation where you have used problem-focused coping. What are/were the advantages and disadvantages of using problem-focused coping in that particular situation. Be sure to integrate a significant discussion of information from the video  

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