Stress Management

College is stressful. Studies indicate that some ways of managing student stress are healthier than others. What would the authors of the study you read (above) say about how you manage your college stress? Would they say you manage your stress in a mostly healthy way or in a mostly unhealthy way? Compare your methods of stress management with the article’s findings, and write a full paragraph to explain/support your answer of “healthy” or “unhealthy.”

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